Do Vitamin Pills Work? Or Should I Save my Money??
There have been a number of health reports over the last few years indicating that for a normal healthy person the answer to the question “Do Vitamin Pills Work” is certainly a resounding “NO”. However, vitamin pills have become a regular part of our lives and people worry that if they stop taking the vitamin pills then they will soon get sick. The pharmaceutical industry is only too happy to sooth our worries and is keen to offer an ever expanding range of over the counter vitamin supplements for conditions as wide ranging as lack of energy, forgetfulness, period pains, hemorrhoids, dry skin, limp hair, colds and stiff joints…..So what should we do? Carry on taking the vitamin supplements on the basis that they will probably do no harm and on the off chance that they may do some good? Or stop taking them and worry that we are exposing ourselves to unknown health risks?